Every year at this time I made the same vow: This year my holidays will be simple and serene. Which, of course, never happened. But this year I’m approaching things differently.
Balancing holiday stress with meditation
As part of my coursework I put together this Prezi on holiday stress and meditation.
NOTE: A Prezi presentation is a jazzier version of a slide show like PowerPoint. It’s hosted on the the website Prezi.com so you don’t have to download anything. Just click on the link and it will take you right to the presentation.